Author:

Cal Newport

Full Title:

Deep Work: Rules for Focused Success in a Distracted World

Synopsis:

Cal Newport believes that being able to focus deeply on challenging tasks, which he calls "Deep Work," is a rare and valuable skill today. The book has two main sections: the first explains why deep work matters, and the second offers four practical rules to help you build this ability. Newport gives clear steps for reaching your best productivity and avoiding distractions like social media and email.